DAYS

FAQ Insoles:

Read some of the most common insoles’ related questions.

• How do insoles work?
  Insoles work by providing additional support and cushioning for your feet, improving the alignment of your legs and body. They can correct issues like flat feet or high arches, reduce strain on your muscles and joints, and help distribute pressure more evenly across your foot. The right pair of insoles can improve comfort, reduce fatigue, and enhance performance.
• What insoles do I need?
  The type of insoles you need depends on your specific requirements. If you experience foot pain, overpronation, or high arches, insoles with targeted arch support might help. Runners may benefit from anatomical insoles designed for shock absorption and stability, while individuals with plantar fasciitis or other conditions should look for specialized options.
• Are insoles worth it?
  Insoles can be highly beneficial depending on your needs. If you’re dealing with foot discomfort, overpronation, or other alignment issues, insoles can provide relief and improve your overall comfort. Days Comfy offer arch support and shock absorption, reducing strain on your feet, knees, and lower back, which can help prevent injuries and improve overall performance in daily activities or sports. However, not everyone needs insoles, so it’s important to consider if they address a specific issue for you​.
• Can insoles help with knee pain?
  Yes, insoles can help with knee pain, particularly if the pain is caused by foot alignment issues such as overpronation or flat feet. By providing proper arch support and correcting foot positioning, insoles can reduce stress on the knees during movement. Days redistribute pressure and improve posture, potentially alleviating pain in the knees, hips, and lower back​.
• Can insoles help with bunions?
  Insoles can offer some relief for bunions by redistributing pressure away from the affected area. They help realign your foot, reduce friction, and provide cushioning to minimize discomfort. While insoles won’t cure bunions, they can make walking more comfortable and help prevent further irritation​.
• Insoles when running
  Runners can benefit from insoles that provide extra cushioning and stability, especially if they have specific conditions like overpronation or plantar fasciitis. Insoles for running are designed to absorb impact, support the arches, and enhance overall comfort. Days can be useful in preventing injuries and improving performance, but it’s essential to choose insoles that fit properly and align with your running style​.